Free U.S. starting points

Easy help for hard times.

The Little Lift helps people find free places to start for jobs, food, housing, benefits, healthcare, school, legal aid, utility help, scam warnings, and more.

Use it free. Share it forward. Support only if you can.

Warm community illustration for The Little Lift
Jobsresume + training
Benefitsstate + federal
HealthcareMedicaid + Medicare
SchoolFAFSA + programs

Start with your ZIP code.

Enter a ZIP code to open ZIP-based help where available, then use the category links to reach the correct national, state, local, or county starting point.

No eligibility promises. No judgment. Just a cleaner place to begin.

Free help by situation.

Choose the need that fits. These are starting points that route people toward official, trusted, or widely used resources.

Jobs

Job and resume help

Find local American Job Centers, resume guidance, career tools, and training options.

Open CareerOneStop
Food + housing

Local help by ZIP code

Search for food pantries, rent help, shelters, transportation, and local support.

Search Findhelp
Benefits

Government benefits

Check possible benefit categories before assuming there is no help available.

Use Benefit Finder
Healthcare

Medicaid, CHIP, and coverage

Reach state Medicaid and CHIP contacts or get local marketplace application help.

Find Medicaid contacts
Medicare

Free Medicare counseling

SHIP provides free, local Medicare counseling for people with Medicare and their families.

Find SHIP help
Social Security

Social Security offices

Find local offices and benefit information by address, city, state, or ZIP code.

Find an SSA office
School

FAFSA and college help

Start with federal student aid and compare colleges using public Department of Education data.

Open FAFSA
Children

Head Start locator

Search for Head Start and Early Head Start programs by ZIP code, city, or state.

Find Head Start
Legal

Free legal aid

Find legal aid organizations and free civil legal help starting points by location.

Find legal aid
Bills

Internet and phone help

Check Lifeline and low-cost internet options that may reduce monthly connection costs.

Check Lifeline
Scams

Job scam warnings

Learn the warning signs before sending money, personal information, or banking details.

Read FTC guidance
Business

Free business mentoring

Find free mentors, local SBA assistance, and small-business learning tools.

Open SCORE

One page. Many starting points.

The Little Lift is made to be shared. A neighbor, parent, student, worker, caregiver, or friend can open it and find a place to begin.

You may not need this today, but someone you know might.

Help keep The Little Lift free.

The guide is free for everyone. Support is optional and helps keep the resource list available, updated, and easy to share.

Free

Use it free

$0

Open the guide whenever you need a place to start.

  • No account required
  • No judgment
  • Share with anyone
Start here
Flexible

Chip in any amount

$1+

Send a one-time note if the guide helped and you want to support it.

  • Any amount
  • No pressure
  • Support only if you can
Support any amount
Monthly

Helper or Builder

$2-$5 / month

Helps fund resource updates, guides, captions, and outreach.

  • Supporter updates
  • Guide topic suggestions
  • Optional recognition
Support monthly
Sponsor

Sponsor a Help Pack

$25+ / pack

Help fund a focused guide for job seekers, parents, students, seniors, caregivers, small business owners, or people searching for basic needs.

  • Optional public thank-you
  • Guide category support
  • Simple impact note
Sponsor a Help Pack
Community

Community Sponsor

$100+ / month or event

For small businesses, faith groups, community groups, and local organizations that want to help keep useful directions free.

  • Optional sponsor wall listing
  • Community guide support
  • Clear sponsor disclosure
Ask about sponsorship

Get the free weekly list.

One simple email with useful resources, scripts, scam warnings, and starting points people can share.

The Little Lift shares starting points and general information. It does not decide eligibility, provide case management, or replace advice from qualified legal, medical, financial, school, or government professionals.